Group Sessions
In Person
60 minutes of challenging drills and exercises will leave you feeling fabulous! Max 10 people 
 

Private - In Person

(60 Minutes)

Each session is created specifically with your fitness level, your goals, and YOU in mind. A wide array of strength, balance, and cardio equipment is utilized. Each session is unique to keep your body & mind engaged.

Semi-Private - In Person

(60 Minutes)

Each and every session is a surprise. Different combinations of drills, along with the comradery of like-minded individuals make for a fun experience. Make your own group, or join one!

Private - Online

(40 Minutes)

Online private sessions are completed in the comfort of your home at a time that is convenient for you. Sessions are based on the fitness equipment you have available, and tailored to your personal goals.

Group Session - In Person

(60 Minutes)

Challenging drills and exercises to leave you feeling fabulous!

Maximum 10 people.