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Nancy is a retired ER Registered Nurse and has completed both Half-Ironman and Ironman Triathlons. She is a proud wife, and a Mom to three athletes of her own. 

"I focus on increasing your balance, strength, and fitness level. Together, we will work towards healthier lifestyle choices. You will experience my passion for fitness during each and every session, crafted specifically with you in mind.

Safety is a priority as we build your mind and body into the best possible version of yourself. An extensive variety of equipment is available and will be used in your journey of physical and mental progress.

I am a calm and encouraging coach, but I will always push you to reach your limits and beyond. My 30 years of experience in the fitness industry, creativity in preparing each session, and extensive knowledge of nursing the human body make me a one-of-a-kind fitness trainer. 

I can't wait to get you started on your journey to a healthier you!

Be the best version of yourself every day.

~ Nancy

​Certifications

  • Registered Nurse (ret.)

  • CanFitPro PTS

  • CanFitPro FIS

  • CanFitPro HWL Coach

  • CanFitPro Active Aging

  • CanFitPro Healthy Pregnancy

  • TriggerPoint Foam Rolling 

  • IFTA Aquatics

  • Hockey Canada Level 3 Trainer

  • PLYOGA

  • Twist L2-3 SCC

  • Mind-Body Fusion

  • NLS Lifeguard

Meet The Instructor

WIFE - MOM - IRONMAN

"MY PASSION IS TO COACH YOU TO GROW STRONGER MENTALLY AND PHYSICALLY."

THERE IS NO SUCH THING AS I CAN'T!

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